Both the passage and the lecture discuss about the chemistry of vegetables. While the passage claims that the raw vegetables are healthier than cooked ones, the lecture disagrees. The lecture says that there are no significant difference between uncooked vegetables and the cooked vegetables.
First, the passage claims that the nutrients in the vegetable break down when vegetable is cooked. For example, the vitamin compound are disposed out of the vegetable with the water when they are boiled. Meanwhile, the lecture refutes this. The lecture says that raw vegetable and cooked vegetable have same amount of nutrients. The lecture says that the vitamins are kept inside the vegetables when they are cooked shortly. Furthermore, the lecture states that cooking vegetables soothes cell walls, thus help body to absorb vitamin better.
Second, the passage states that raw vegetables also been found to be easier to digest than cooked ones. The passage says that the natural enzymes contained in uncooked vegetables aids human body to break vegetable down more easily. Again, the lecturer disagrees. The lecturer says that not all the vegetables are always easier to digest. The lecturer gives an example of potatoes, which are easy to digest than the raw ones, since they contain more water.
To sum up, the passage and the lecture argues over whether cooked vegetables are better than the raw ones. The lecture states that nutrients in the vegetables are contained when they are cooked properly. The lecture also claims that although some vegetables that are raw are easy to digest, but it doesn’t apply to all of them.
Both the passage and the lecture discuss the chemistry of vegetables. While the passage claims that raw vegetables are healthier than cooked ones, the lecture disagrees. The lecture says that there is no significant nutritional difference between uncooked vegetables and cooked vegetables.
First, the passage claims that the nutrients in vegetables break down when vegetables are cooked. For example, the vitamin compounds are disposed out of vegetables with the water when they are boiled. Meanwhile, the lecture refutes this. The lecture says that raw vegetables and cooked vegetables have the same amount of nutrients. The lecture says that the vitamins are kept inside vegetables when they are cooked briefly. Furthermore, the lecture states that cooking vegetables soothes their cell walls, thus helping the body to absorb vitamins better.
Second, the passage states that raw vegetables have also been found to be easier to digest than cooked ones. The passage says that the natural enzymes contained in uncooked vegetables aids human bodies to break vegetables down more easily. Again, the lecturer disagrees. The lecturer says that not all the vegetables are always easier to digest. The lecturer gives an example of cooked potatoes, which are easier to digest than raw ones, since they contain more water.
To sum up, the passage and the lecture argues over whether cooked vegetables are better than the raw ones. The lecture states that nutrients in vegetables are contained when they are cooked properly. The lecture also claims that although some vegetables that are raw are easy to digest, this doesn’t apply to all vegetables.
Both the passage and the lecture discuss the chemistry of vegetables. While the passage claims that raw vegetables are healthier than cooked ones, the lecture disagrees. The lecture says that there is no significant nutritional difference between uncooked vegetables and the cooked vegetables.
First, the passage claims that the nutrients in vegetables break down when vegetables are cooked. For example, the vitamin compounds are disposed out of vegetables with the water when they are boiled. Meanwhile, the lecture refutes this. The lecture says that raw vegetables and cooked vegetables have the same amount of nutrients. The lecture says that the vitamins are kept inside vegetables when they are cooked briefly. Furthermore, the lecture states that cooking vegetables soothes their cell walls, thus helping the body to absorb vitamins better.
Second, the passage states that raw vegetables have also been found to be easier to digest than cooked ones. The passage says that the natural enzymes contained in uncooked vegetables aids human bodies to break vegetables down more easily. Again, the lecturer disagrees. The lecturer says that not all the vegetables are always easier to digest. The lecturer gives an example of cooked potatoes, which are easier to digest than the raw ones, since they contain more water.
To sum up, the passage and the lecture argues over whether cooked vegetables are better than the raw ones. The lecture states that nutrients in the vegetables are contained when they are cooked properly. The lecture also claims that although some vegetables that are raw are easy to digest, but it doesn’t apply to all vegetables..